Day 7
Went for a walk around the block tonight at about 8pm, the weather was nice not too hot not too bright with the setting sun. walked 1.76mi in 32.01min, longest walk yet, not sure i was ready for a walk that long, was looking at some old friends on facebook and found my ex, looked thru some of her posts and was able to glean that she has started running in triathlons and other such races and lost some weight, i on the other hand have put on about 30 or 40 pounds since she saw me last, so i felt sorry for myself for about five minutes and then said fuckit and went for a walk, just need to remember that feeling sorry for myself doesn’t solve anything fuckit and walk does. next week i think tim and elizabeth want to start walking with me, i also talked to tim about joining a 5k with me and other races like the Tough Mudder in march, really just want to stay motivated to change the way i look and feel. the gut has to go, i just hope it understands why. now that my work schedule has been adjusted will start doing things on the weekends, already planning to go see the genghis khan exhibit in irving and the chinasaurs at fair park
